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Beginner Tumble: Ages 3 and up. The class will focus on beginning tumble, stretching techniques, strength, and trampoline fundamentals. This class will teach forward rolls, splits, the beginning of cartwheels, and bridge-ups. $43.00 Monthly : Day/Time TBD. Begins mid Sept
Level 1 & 2: This class will teach the basics of side cartwheels on dominant side, alternate arm and leg elevations while in a bridge, back bend to an 8” mat without arms collapsing, standing back-bends, kick-overs, round-offs, floor handstands, forward rolls. Level 2 tumblers will work on both front and back walkovers, power hurdle round offs, and handstand forward rolls. Drills essential for strength needed by the child in order to be able to learn and perform the back handspring will be implemented. $48.00 Monthly : Wed 5:30-6:30pm (Lv 1) & 6:30-7:30 (Lv 2) ; Sunday Time TBD begins 9/13 (Lv 1)
Level 2: Back Handsprings 101: This class is designed to focus more time on the development of the Back Handspring for the child who is ready for the skill. Drills are designed to break the back handspring down to smaller parts in order to develop each part to the fullest. Approaches to round-offs will be emphasized as well as strength conditioning in order to allow the child to progress as fast as possible to the goal of the Back Handspring, and round off back handspring. Back walkovers and front walkeovers will also be practiced. $58.00 Monthly: Thursday 5-6pm
Level 3 : Tucks 101: This class is designed for the athlete who needs more intensive training in the area of front and back tucks. The class will focus on all the skill basics as well as strength conditioning. All students must be approved by the instructor. $68.00 Monthly: Thursday 7:30-8:30pm
Level 4 Twists and Layouts: This class continues to improve standing ariel skills such as tucks, as well as focuses on obtaining a higher stronger tuck leading to a layout and eventually a half or full twist. Must be approved by an instructor to enter this class. $68.00 monthly: Friday 6-7pm (beginner LV4) & Sat 11:30-12:30