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10/10/2018 - FREE Yoga and Fitness Classes Week of 10/15

We will be offering FREE Yoga and Fitness classes the week of Oct 15th!!!


M:  3:30pm Intro to Yoga

T: 7pm Family Yoga - Ages 6+

F:  1pm Gentle Flow

Fitness Trim N Tone (choose from one class from the following)

M:  9-10am & 7-8pm

W: 9-10am & 7:30-8:30pm

F:  5:30-6:30am

07/30/2018 - Prep Cheer Team

Element All Star Prep Cheer begins in Sept!

The prep cheer team will begin practices in Sept.  Practices will begin on Sept 6th and will be held every Thursday 6-7:30.   More info to follow under the All star cheer tab.  If you would like to join the team, please email us at  tff@zoominternet.net 

08/29/2018 - Enroll now for Ninja Classes!

BRAND NEW Ninja Kids program will begin Sept 11th!.   You can register NOW to reserve your spot! Gift certificates also available!

  • Ages 5-12
  • Classes will be held monthly year round.  There will no longer be sessions. 
  • Classes will be held on Tuesday evenings 5:30-6:30 (we will add more classes as enrollment increases)
  • Cost of the class will be $60.00 monthly
  • Current or returning members can email tff@zoominternet.net to register
  • New members can go to the 'Register' tab and click on the new member link.  Be sure to add "Ninja" in the comments section


Has your child ever wanted to be a Ninja? Well here is their chance! Our Ninja program offers all the athleticism of a gymnastics class, all the discipline of a martial arts class, and all the excitement of freestyle movement!

This is a recreational program designed for children ages 5 to 12 years old. Classes are one hour in length, co-ed and divided by skill level. The program includes four different events, with three levels to progress though.

Red Wrist Band: Beginner
Blue Wrist Band: Intermediate
Black Wrist Band: Advanced

Students must wear their Ninja Uniform to each class!



In our Ninja Classes, the young Ninja’s learn flexibility, strength, tumbling, obstacle maneuvers, and the discipline found in martial arts. Our standard hour long class is perfect for highly active boys and girls who are looking for a fun recreational activity where they can learn true ninja style movements and techniques; within the confines of a safe and controlled environment. All Ninja Instructors are certified and trained via our comprehensive training and practical application testing.

Every child wants to learn the ways of a Ninja, here is their chance!


07/30/2018 - Register NOW for tumbling classes! Click here for details!

Have you seen one of our recent ads or fliers? We would love to have you join our gym family! Simply go on and register under our registration tab found on the home page and this will que us to call you to set up your class!

We are currently enrolling for all levels of tumbling! We offer recreational tumble classes for children ages 3 and up. If you would like to add any additional information about your child in regards to skill just simply add it to the comments section in the registration!

We have all levels from beginner through advanced and we focus specifically on skill acquisition. 

See you soon!